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Connect with me on Instagram! @anti.diet.mama

When my daughter was teased at school for being small, I felt that pang every parent knows. 💔 But instead of letting it spiral, we used it as a chance to practice resilience.
✨ I listened. ✨ We talked about kindness. ✨ We practiced what she could sa

BLW or purees? Allergens or wait? What if they gag? 😳
Deep breath, mama—you’ve got this 💛

Whether you’re offering mashed sweet potatoes or avocado spears, there’s no one perfect way to start solids. What matters most is res

Let’s talk about intuitive eating—and how it actually works in real life.
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Contrary to what social media might make it seem, intuitive eating isn’t about always having exactly what you want, exactly when you want it. It’s not

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